I had the Vivaer Procedure done one year ago this month. I can now breathe perfectly and would recommend this procedure to everyone. I use to sleep in a pretzel position or sleeping almost upright in my recliner chair. I slept with my mouth open and snored before the procedure. The procedure took less that 1/2 hour and I immediately was able to breathe. There was a 2 week healing process which was slightly uncomfortable but nothing worse than before the procedure. The Avaer procedure has altered my life in making me able to function during the day and sleep peacefully during the night.