Hi Amanda, Thank you so much for those articles! I know you were responding to "scottisfull" but it's great that you addressed my issues as well. I am going to ask my GI if she has read the new recommendations for IBS-C. I am working with a nutritionist as well and will ask her too. So far she has not recommended the FOPMAP diet for me as I am already on a Gluten/Dairy free diet and have lost so much weight. But I'm thinking now it may be worth the try. Anyway, thank you again for the great information!
Scottisfull - Hang in there! It takes a LOT of reading and investigating and dietary changes as well as the right medications to feel better. Will any of us be "normal" again? I don't think so, I think this is life changing. BUT, we can still live a good life! I for one an working on it. :o) Hope you have a good day