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Anyone else have a Redundant / Tortuous Colon?

Digestive Health | Last Active: Nov 5 4:01pm | Replies (1097)

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@learningeveryday

Do you have to grind the seeds?

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Replies to "Do you have to grind the seeds?"

Hello, i prefer with yogurt granola and fruit, but in smoothies i prefer to put it at the end so it is not too grind....