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← Return to Cleaning your CPAP mask.
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Sleep Health | Last Active: Jul 23, 2019 | Replies (40)
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Hey... just an update. I completely stopped using the humidity and have been having great success! My cleaning routine has gotten more relaxed too and I haven't had any problems. Family tell me now that I'm not snoring anymore - except for in the morning when I sometime kick off the mask. Once you get past the learning period it seems to be pretty routine now. I'd encourage anyone thinking they might be needing CPAP to look into it and not be afraid of it... it's just an aid to the good night sleep you've been missing!!
Replies to "Hey... just an update. I completely stopped using the humidity and have been having great success!..."
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@jjspokane61- Great to hear your news! I totally agree about the humidity setting. I used to preheat even before I went to bed, but now I have it set for auto and that works much better for me. I also agree about "getting past the learning period" comment.
As I've said in the past I believe the mask is everything. If you can find the right mask that is comfortable, less likely to leak and not claustrophobic that will clearly make the learning period much quicker. Then enjoy the better sleep we're getting compared to before! Happpy Zzzz's! Jim @thankful