Hello @wildcat - I did not receive your message. Would it be too difficult for you to repeat here some exercises that you found helpful when you were early in your transplant recovery, e.g., a few months post-transplant and 6-months post-transplant? The MDs tell my brother to walk as much as he can, but he gets winded very quickly for various medical reasons. We try seated yoga, which he seems to tolerate better and we were wondering if pilates (which you mentioned) might be another alternative. Or, we would appreciate any thoughts on this topic from you or other transplant recipients. Thank you.

@wildcat,i @xplantsister
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