← Return to Lighten Your Limbs With Friends

Discussion

Lighten Your Limbs With Friends

Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)
Comment receiving replies
@hopeful33250

I understand what you are saying, Carol @retiredteacher . Exercise does affect our mood as well as our body! On to happier and healthier days as we go down the road again with friends.

Jump to this post

Replies to "I understand what you are saying, Carol @retiredteacher . Exercise does affect our mood as well..."
JK | @contentandwell | Nov 16, 2018

@hopeful33250 This is exactly what I was thinking on Wednesday. I missed my morning water aerobics because I was sort of woozy from my new medication, and I was in a bad mood too, sort of depressed. I really had to force myself to go to the gym that afternoon and part of my incentive was because exercise does help to make you feel better. It did help a bit too. When I go to the gym part of my club I am generally the oldest person there I think.
JK

VIEW AND REPLY