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Art for Healing

Just Want to Talk | Last Active: Feb 15 2:48pm | Replies (487)

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@rachelanne

I also find that either visiting Art Museums, participating in Art classes, and teaching art to young children, makes me feel better! Art also helps me unwind at the end of my day, and helps me heal whenever I feel anxious or upset! I find Art to be my "go to" every day,regardless of how my day actually went ! My best way of reducing stress however, is writing my book or writing in my journal

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Replies to "I also find that either visiting Art Museums, participating in Art classes, and teaching art to..."

@rachelanne That's great that you've discovered the benefits of art and expression. It's good for our health and helps us with problem solving skills and that helps in other areas as well. The people who think outside the box are the ones who invent things that no one else thought of before, and the ones who can connect with other people and solve problems at businesses. Besides that, It's fun to engage our brains in something new. When I see great art work such as the exhibition I saw recently of works by John Singer Sargent, I feel so alive. Then I study it to figure out how the painting was made, and it what order he layers were painted.