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DiscussionSevere anxiety/depression. Need help.
Depression & Anxiety | Last Active: Mar 30, 2023 | Replies (28)Comment receiving replies
Replies to "Yes, I do have ample family support thankfully but my anxiety is baddddd. I’m seeing the..."
Mimi, I hope you are still in this loop. If so, can you tell me what your anxiety symptoms are? When I get a “spell” I truly feel like I’m about to die. Waves of nervousness, nausea, sense of doom. Yucky!!!!
@anoushey Family can be blood related, or not. That is one way to look at it, and remember, we are all family here around this cyber kitchen table! Know you can talk to us anytime, there is almost always someone online. Keep breathing, take it one hour at a time. We're all thinking of you and supporting you.
Ginger