Yikes! I was at a church group Wednesday, and as usual, someone brought a plate of yummy goodies. Well, this time I was challenged with, "Why didn't you take any of the brownies that 'I' made?" I very calmly said that once I started with sweets/chocolate, that I knew I wouldn't be able to stop at one. It is true for me. It was a reminder to me that the holidays are starting next week. I sure hope I can retain some of that willpower 🤞

It would be dishonest of me to omit the following personal note: I make a practice of avoiding snacking goodies because it requires me to use my hand sanitizer every time (transplant patient - immunosuppression/germ safety practice).

May we all enjoy some holiday foods.