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instep cramps ruining sleep

Sleep Health | Last Active: Jun 5, 2023 | Replies (35)

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@lioness

@jimk849 Sorry I know its painful and frustrating have you explored chiropractor, accupunture maybe a Tens unit this relaxes the muscles,nerves and gives me relieve just suggestion

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Replies to "@jimk849 Sorry I know its painful and frustrating have you explored chiropractor, accupunture maybe a Tens..."

Hi @lionss, have you tried Acupuncture with a Tens unit? I'm going next week for low back pain and she is a Dr. that does Acupuncture and is going to use a Tens with the needles. I'm a little nervous but I need some relief it's so painful! I go to pain management I get Oxycodone and have been on a few different meds but they do not work. Thank you!