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← Return to instep cramps ruining sleep
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Sleep Health | Last Active: Jun 5, 2023 | Replies (35)
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Just wondering if you have been checked for magnesium levels. I had issues for years with this and finally was checked for magnesium and potassium. Turned out magnesium was the cause for my leg cramps. I figured out on my own that taking Omeprazole was the cause. Now I take 250mg of magnesium a day to keep the cramps at bay.
Replies to "Just wondering if you have been checked for magnesium levels. I had issues for years with..."
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I get a physical every year and my doc. orders a complete battery of blood test ( cholesterol, psa lipids and a complete blood panel) and they have come back normal. Thanks for the suggestion.