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instep cramps ruining sleep

Sleep Health | Last Active: Jun 5, 2023 | Replies (35)

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@johnbishop

@jimk849 here is a YouTube video showing some of the common stretching exercises for the foot that may help.

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Replies to "@jimk849 here is a YouTube video showing some of the common stretching exercises for the foot..."

Thank you so much for sending this. I never thought of youtube.