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@helenfrances

Thank you, lioness. I never thought of all the foods that have natural or added sugar. I always thought of cookies, cakes, candy...BUT
Bread turns to sugar?
I’ll have do do some more research!

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Replies to "Thank you, lioness. I never thought of all the foods that have natural or added sugar...."

@helenfrances Yes bread turns into sugar in the system Diffinately research what all has sugar in it that's why it's important to read lables hidden sugar in vegies canned goods if you want to not have to take meds for diabetes start to research and read lables I'm glad to hear you are taking sugar seriously A lot of diabetics don't and this is a sore point for me as a retired nurse