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@pamelacelia

Yes she did, I actually don't eat a lot of bread, I don't really fancy it but here in the Caribbean our foods are very rich and I love to eat, but it makes sense to eat healthier and still be able to enjoy our local cuisine like on weekends, because if I get diabetes I'll have to give up a lot of foods, so I'm trying, it's hard sometimes but in the long run I'll benefit.

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Replies to "Yes she did, I actually don't eat a lot of bread, I don't really fancy it..."

You have a very healthy, smart attitude, @pamelacelia! What type of exercise do you enjoy?