Thank you for your Post!! I have had this for about eight years and the only thing that helped me was to stop sitting. It's a long story but it came back because I didnt leave well enough alone and now the pain is like it was at first. I'm going to stop sitting because that is what a Doctor in Minnesota told me to do years ago and that's what i did. So to see your post gives me new hope! I am at a place in my life where i am able to not sit for 3 months or more if need be. So I'm going to do that. Thank you.