@rosemarya I love moisture wicking uva clothing too. It's what my husband and I wear when we ride motorcycle. We need to get more shirts like that.

Posh and protected!
You look wonderful @rosemarya
I love to see people living their best life!

@rosemarya Rosemary, you look positively fabulous. You look like a young chick there too! When I think of what you went through and how well you are now, it really is amazing, isn't it? When you go away how do you manage to eat out a lot? I find that a problem and so try to not eat out much at all. Expensive restaurants will cater to you, but you don't always want to go to expensive restaurants. It's easy to stay away from fried food, it's the sodium that I have problems with. Many restaurants have things semi-prepared ahead of time with a lot of salt.
When we visit our son next month in Denver I told him I would like to do some hiking but he seems to think that the high altitude will make it too difficult for us. I think I would do fine with it. I know it is more difficult to breathe, I have been two times to Aspen which is at quite a high altitude, but I don't think the areas around Denver are as high as that was.
JK