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Anyone have tips on sun protection?

Transplants | Last Active: May 8, 2022 | Replies (115)

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@estrada53

After my heart transplant, I was told by a Phoenix Mayo dermatologist that I had 45-260% more chance of getting skin cancer than other folks. That certainly made me consider everything I was doing. I have become a "hat" woman and rarely wear sleeveless shirts unless I'm outside very early in the morning. I check the UV index during the day if I plan to be out of the house and dress appropriately. I also use a facial foundation/moisturizer that contains a 40 SPF. Neutrogena makes a sheer sunscreen 55 SPF that is very lightweight and not smeary on the skin. You can pick it up at Costco. I think most brand name sunscreens are safe to use. I remember my mother smattering us with zinc oxide during summer because we spent the entire time outside for three months while growing up. You can always use that. I live in Tucson and exercise in my pool usually after 4 or 5 pm. I do use a rash guard shirt. I think it has that name to protect against any abrasion that could cause a rash, including sun rash. I am so grateful to have this time to live life and I promised my surgeon I would take care of this new heart.

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Replies to "After my heart transplant, I was told by a Phoenix Mayo dermatologist that I had 45-260%..."

@estrada53, I like the neutrogena products also!

Nice to hear your advice. I too am a heart transplant at Mayo in Phoenix. Ive been wearing sunscreen most of the time but am more diligent now since i just had my first cancer removal on my face last week. Im going to check into the shirts you mentioned