Healthy eating is key to diabetes, as it is with all health. I do not have diabetes but read a lot about it while studying healthy eating and gave it to my son when his sugar was at the limit of going over the top numbers, two times in a row. Next appt, 3 months later, it was down in healthy range. I have recommended it to relatives and friends with type 2 diabetes and they have had great results in keeping their numbers down. Lots on the internet about it too. Cinnamon is wonderful for type 2 and Ceylon cinnamon is the purest and best. Ceylon is mostly found at health food stores. It probably won’t cure it but it can keep it from getting worse. I also have a doctor friend that credits me for getting him to start cinnamon when his sugar started getting high and he kept it under control with cinnamon. Ask your doctor before starting anything new like that but be prepared with info from legitimate sites to back it up!

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