← Return to Mixed connective tissue disease - Looking for support
DiscussionMixed connective tissue disease - Looking for support
Autoimmune Diseases | Last Active: Sep 26, 2018 | Replies (17)Comment receiving replies
Replies to "Hi everyone. I have been having a very bad day..few days ago I almost felt like..."
@liyana I'm sorry to hear you are in so much pain. It sounds like stress might be making it worse. I know when my PMR has flared up in the past and I would over do it some days or if I was under a lot of stress, the pain would seem a lot worse. Kanaaz's @kanaazpereira has a good suggestion about seeing a therapist. I think they may be able to provide techniques to help lessen the stress and help you.
Oh @liyana! I'm so sorry to hear about all that you're going through. Managing a condition like MCTD is a tough journey, but I want you to know that you don’t have to do it alone. It’s horrible to feel frightened and alone. But I sure like your attitude of trying to figure things out and also listen to others. Often, that is all one needs – to be heard and to be acknowledged – to feel better.
While you wait to see your doctor on Nov. 14th, would you consider seeing a counselor or a therapist? I'm glad you're part of this group; please know that you're in a good place to get the support you need.