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Replies to "I take oregano gel caps. Dosage is 1 capsule a day but if I am having..."
Digestive Health | Last Active: Jul 16, 2023 | Replies (44)
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Replies to "I take oregano gel caps. Dosage is 1 capsule a day but if I am having..."
@jlizzard Could you please share the dosage of your capsule? It appears from looking on the internet that the dosage can start as low as a 250 mg capsule and can go up from there. I tend to approach a new supplement with caution so I'd probably start low.
How did you start?
Thanks