← Return to IT band syndrome after knee replacement

Discussion

IT band syndrome after knee replacement

Joint Replacements | Last Active: Feb 20, 2023 | Replies (164)

Comment receiving replies
@autp17

Thanks, I will look at your links and let you know how it goes.

Jump to this post


Replies to "Thanks, I will look at your links and let you know how it goes."

@autp17, I noticed that you wished to a link to a video with your message. You will be able to add URLs to your posts in a few days. There is a brief period where new members can't post links. We do this to deter spammers and keep the community safe. Clearly the link you wanted to post is not spam, so allow me to post it here.

IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
https://youtu.be/SIsnV-RG7ME

This is certainly something I can use. Do you follow this routine regularly?