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IT band syndrome after knee replacement

Joint Replacements | Last Active: Oct 28 1:00pm | Replies (171)
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@dickiedo

2nd visit with new PT. Included MFR along with aggressive massage for ITB and scar tissue. Tough but feel it was worth it. Also applied KT tape to stabilize ITB. Am sleeping better at night since cortisone but still can’t lay on right side.

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Replies to "2nd visit with new PT. Included MFR along with aggressive massage for ITB and scar tissue...."
Debbra Williams, Alumna Mentor | @debbraw | Sep 25, 2019

@dickiedo - Wow. That doesn't sound comfortable but it does sound worthwhile! Good for you. When I was having trouble with sleeping it helped if I would bend my knees and pull them forward toward my chest. Have your tried bending? Does it bother you that you can't sleep on the right side?

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