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IT band syndrome after knee replacement

Joint Replacements | Last Active: Feb 20, 2023 | Replies (164)
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@dickiedo

Thanks for response. That’s first I’ve heard of MFR. Have new appointment with sports therapist next week. Observed him working on student athletes ITband issue so hopefully he’s aware of procedure. Will try messaging myself till then.

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Replies to "Thanks for response. That’s first I’ve heard of MFR. Have new appointment with sports therapist next..."
Chris Trout, Volunteer Mentor | @artscaping | Sep 1, 2019

@dickiedo As @jenniferhunter knows there are a number of at home MFR treatments you can do. Actually, my MFR therapist invited my partner to a session and taught him how to work on the knee. Most holds are from 3 to 5 minutes and are very gentle. You want to increase the fluidity of the fascia not tighten it up. Call on us...we are here for you. Chris

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