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Thinking of training for 5k

Healthy Living | Last Active: Oct 6, 2018 | Replies (58)

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@JustinMcClanahan

@ihatediabetes, with all of my joint issues I have had to learn how to adapt things to work for me. As a result, I know for certain that the way I do certain exercises looks funny, but I've always had the mentality that any person in a gym or out walking is already ahead of those who do not! If you are familiar with the show Friends, I always think of Phoebe going for runs in Central Park and how it embarrasses Rachel, but Phoebe doesn't care because she is having fun.

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Replies to "@ihatediabetes, with all of my joint issues I have had to learn how to adapt things..."

Haha. This is where I started my slow jogging in St. Paul. This is on route of 5k. Its all concrete and not too pretty. But then there's a left turn on Summit Ave and it looks nicer. This was total work for me even though I was going slow. So my goal is to finish in one hour and not get hurt. I am supposed to feel my body moving and that's supposed to be fun. But so far the only fun is after I am done. Running does seem to improve my mood.