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Thinking of training for 5k

Healthy Living | Last Active: Oct 6, 2018 | Replies (58)

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@ihatediabetes

That's why I had to go back today. It was like 90 degrees yesterday. So I went back earlier today and it was 73 degrees. That was more doable. I do feel a little weird jogging so slow. But nobody seems to be laughing at me as a jog by at a slow pace. My goal is the keep jogging and not stop to walk. That means jogging slowly so my body can keep going. Its like being a turtle.

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Replies to "That's why I had to go back today. It was like 90 degrees yesterday. So I..."

@ihatediabetes, with all of my joint issues I have had to learn how to adapt things to work for me. As a result, I know for certain that the way I do certain exercises looks funny, but I've always had the mentality that any person in a gym or out walking is already ahead of those who do not! If you are familiar with the show Friends, I always think of Phoebe going for runs in Central Park and how it embarrasses Rachel, but Phoebe doesn't care because she is having fun.