@ssbionicknee Hi Lioness here I was in a car accident along time ago I bent the stearing wheel or it bent my shoulders I had P. T. yes it hurts but I returned to normal In P.T they used heat and the ice before the exercises I took Tylenol extra I don't they make it anymore but I would have your Dr give you a script for something and take it before you go to P.T.

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