@marklg57, It sounds like they have you on a more aggressive PT plan than I was. I had to go to sports med to get a more proactive plan put in place because I was not progressing with the very limited stretches I was given initially. Is it possible you have overdone it and that is why they want you to back off? I understand the fear about frozen shoulder as that was my main concern as well. Is your pain movement based or is it always there?