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High Cholesterol: how do you control it?

Heart & Blood Health | Last Active: Jun 20, 2022 | Replies (49)

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@121314

I would get a second opinion because that seems high. I went on generic Crestor with lower readings

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@12134 My triple by Pass was 23 yrs ago since then I've been on different. Satin to bring my cholesterol down including Crestor nothing really helped it still would go high the nlow .After researching about plaque in the system I read that
cholesterols not the culprit so I dont worry anymore my Dr is happy if it stays under 200 the key is your lifestyle exercise in modration,strength
training eating a Mediterranean diet , olive oil and vinegar in dressings regular sleeping hours. Just getting out in nature all this keeps you healthy This is what I've done for Last 23 years an my heart is in excellent condition according to my last chemical stress test 2,yrs ago My Dr. is good with it so for me this is my experience.