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Depression & Anxiety | Last Active: 2 hours ago | Replies (723)
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Replies to "@lucylucier I toss and turn for a bit than get up, read or watch a tv..."
Hi, @wickedbillie - I'm not sure if I've had a panic attack before - just had symptoms of pretty intense anxiety, like chest tightening and wondering if I was having a heart problem, and not wanting to eat much.
What symptoms did you experience in your massive panic attack? How did you manage it?