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Getting off of Seroquel

Depression & Anxiety | Last Active: Jun 29 7:47am | Replies (738)

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How's it going, @jameshoward? How was your sleep last night?

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Replies to "How's it going, @jameshoward? How was your sleep last night?"

Thanks Lisa. Last night I slept for about 40 mins to an hour at a time the whole night. I think I’m making slow progress. Napped most of the morning. Am sure my circadian rhythm is damaged but trying to practice good sleep hygiene. Went to 12 mgs melatonin