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← Return to Getting off of Seroquel
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Depression & Anxiety | Last Active: 1 hour ago | Replies (724)
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How's it going, @jameshoward? How was your sleep last night?
Replies to "How's it going, @jameshoward? How was your sleep last night?"
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Thanks Lisa. Last night I slept for about 40 mins to an hour at a time the whole night. I think I’m making slow progress. Napped most of the morning. Am sure my circadian rhythm is damaged but trying to practice good sleep hygiene. Went to 12 mgs melatonin