I'm going out on a limb here, but it looks like you're trying to titrate off the meds because your dosages are so low. I am too and have been battling withdrawal symptoms from a cocktail of various anti-anxiety, anti-depressant, and anti-psychotic medications. I'm 72 and my body and brain just can't handle the dosages that were prescribed for me when I was in my 30s. Most of the negative stressors in my life are gone - so I'm able to handle day to day without the meds by changing diet, exercise, etc. But the sleeplessness is debilitating. You don't mention sleeplessness did you have problems with that?

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