Hi, @beve - this article from Mayo Clinic on over the counter sleep aids might be interesting to you https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep-aids/art-20047860. Also, this article might be useful in using the new sleep medication https://www.drugs.com/mtm/zzzquil.html.

I'd encourage you to consider starting a new discussion on ZZQuil in the Mayo Clinic Connect Sleep Health group https://connect.mayoclinic.org/group/sleep-health/, as I'm not seeing any discussions on it. Some instructions on starting a new discussion and some other tips on using Connect are on the Get Started with Connect Page, which you can find in the gray box on the bottom of any Connect page https://connect.mayoclinic.org/get-started-on-connect/. See "How to start a new discussion."