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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 27 minutes ago | Replies (3358)

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@merpreb

@saigurucharan- Hello. It's nice to meet you and I am so glad that you posted some help for us. Relaxation exercises surely will benefit everyone, especially after this past year. But I am stymied about your use of ghee. Isn't it a butter reduction? Wouldn't a salve specific for noses work as well?

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Replies to "@saigurucharan- Hello. It's nice to meet you and I am so glad that you posted some..."

@merpreb I can completely understand and I am not any expert here, but I belong to a land where ayurveda was born. It is believed that oils we use have different properties and used for several and very specific purposes. Interestingly, ghee (pure and organic from cows), has a lot of healing properties and is widely used in India. Ghee made with bilona method is a long process of churning curd (yogurt made in indian way) to extract butter and heating/boiling that butter until water separates (reduction) and leaves behind pure ghee. An ayurvedic medical practitioner will turn a million pages to just explain the benefits of ghee, but I am definitely not in a position and have little to no knowledge on how it is beneficial for shortness of breath. However, I just tried something that I read somewhere in a news article.

https://www.indiatoday.in/lifestyle/wellness/story/smog-delhi-ncr-air-pollution-desi-ghee-clarified-butter-benefit-health-lifest-1081773-2017-11-08