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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
I have exactly the same symptoms down to a T exactly. I’ve only been experiencing these things since November 2020. Nothing I do seems to make it feel any better, the doctor has no idea what’s wrong with me. Sometimes I freak out because I can’t take a deep breath I try to yawn but I can’t get enough air in my lungs I don’t have asthma I don’t smoke cigarettes I don’t have anything wrong with my heart or my lungs.
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@enyeart7680 Welcome to Mayo Clinic Connect, a place to give and get support. You've already connected with a member that is experiencing the same symptoms.
The feelings that you cannot breathe deep must be extremely unsettling. Did anything change in November that might be related to your symptoms? For example, did you contract COVID-19, lose a job or experience another significant loss, etc.? Has your provider mentioned utilizing meditation, acupuncture, biofeedback, or other anxiety reducing treatments?