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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: May 27 5:58pm | Replies (3353)
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@merpreb

@mcno- Welcome to Mayo Clinic Connect. Exercises to open your chest up are so beneficial. I can't tell you what a difference they have made to me. I am also a Migraine sufferer. I have them in batches with months in between. But I also have lung cancer.

This lady is no longer blogging but I find her exercises to be the best. Tell me what you think of them?

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mcno | @mcno | Feb 12, 2021

Thanks for the video! I did many of these exercises when I was in physical therapy for “weak back muscles.” I usually use longer or more intense workouts from fitnessblender.com (They have workouts that aren’t intense too!), but I can definitely see myself using this on busy/exhausting days. I do notice a difference when I workout but starting last summer, my new schedule (first year teacher in grad school) has made it difficult for me to find the time.

I was fine yesterday and then read through these posts and started having some mild air hunger. So I can see the psychological side of it. Ha!

I’m praying you are able to get the treatment you need for lung cancer and your migraines subside.

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