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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 4 days ago | Replies (3353)

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@amandajro

Hi @kperry and welcome to Mayo Clinic Connect. I see you've quickly connected with other members who have had similar experiences as you and provided some support. I understand your need to feel validated in what you are experiencing.

Following your doctor stating he/she thinks it is anxiety or anxiety-related, I'm wondering what the recommendations were for you in terms of next steps? Have you considered reaching out to a therapist to explore the anxiety suspicion?

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Replies to "Hi @kperry and welcome to Mayo Clinic Connect. I see you've quickly connected with other members..."

He suggested a therapist which I have. I asked him for a chest X-ray. It’s just a matter of leaving my house to get it.