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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: May 27 5:58pm | Replies (3353)

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@merpreb

@kalebmatthew445- You are asking a universal question that we all would like to know! I'm sad that you are missing your classes. This isn't good. Doesn't your anxiety med. help? I'm glad that you have an appointment with a pulmonologist in a couple of weeks.
Please try to calm your fears, as @gabrielm said, you aren't dying.
I also encourage you to read as many posts as you can because there are many wonderful solutions that people have found or ways of controlling this. Keep on keeping on until you find a solution.
How did you sleep last night?

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Replies to "@kalebmatthew445- You are asking a universal question that we all would like to know! I'm sad..."

Yea Ik and yes I’m also looking forward to that appointment hopefully they can atleast give me peace of mind I understand I’m probably not dying but I’m going to maybe push the doctors a little bit to maybe kinda look further into this because I’m sure we can all agree that it shouldn’t be a struggle everyday to have to fight for ur breath but yea last night I slept pretty good and my anxiety meds do help to a point but I just wanna be over this I also noticed I get winded doing regular activities that I used to do maybe we are all experiencing some kind of new sickness? Idk but I’m going to try my best And ask a million questions at the doctor just maybe there is something they are missing in our blood work? I hate to nag the docs but this is a scary thing to go through feeling like you can’t breathe is not normal at all guys and I feel so bad for everyone on this post cause Ik exactly what you are all going through hopefully I can get us some closure at this appointment I just really know this isn’t anxiety I only say that cause wouldn’t I have felt like this before? Because I’ve had anxiety all my life and I managed that pretty well I never needed a medication to help me thru it but I noticed The breathing spells come and go like rn as I type this I’m fine I’m able to breathe ok and other times it’s harder