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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 16 hours ago | Replies (3416)

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@ecassidymitchell

I have had the same issues since I was 18. It came out of no where. I was laying on my floor, painting a picture and went to inhale (as usual) and couldn't get a full breath. I surely had panic attacks after this from not feeling like I could get a full breath in but I dont have anxiety. Never have had any emotional or mental issues.

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Replies to "I have had the same issues since I was 18. It came out of no where...."

No way this is exactly what happened to me. Although for me I was working at a camp and it happened out of nowhere. Same age though and I never had any issues with anxiety or anything before. It’s so frustrating. I don’t even feel anxious when I get the breathing issues, it’s like it happens for no reason! Or at least it feels that way.