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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 6 days ago | Replies (3425)

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@merpreb

@n0tdrew- Hello. Welcome to Mayo Clinic Connect. As you can see by the size of this discussion group you are amongst people just like you who have the same problems with taking a deep breath, and out of the clear blue too! When we inhale we think that it's a given that we can fill our lungs up and when we can't it's very scary. And on top of that, you are told not to worry about a finding in your lung. There are several things that I see going on. First, GG (ground glass) shows up on CT scans. It can indicate so many different things. I don't blame you for still being scared. In my opinion, you should have a follow-up scheduled in 3 months to see if it goes away or if it grows. If you have a history of smoking or around cigarette smoke, or any strong chemicals that could be the cause.

Do you have a history of smoking or being around people who do smoke or around strong chemicals?

Do you exercise a lot? Sometimes exercising can induce what is called exercise-induced asthma. I would also advise you to get a copy of all of your blood work, breathing tests, radiologist reports from your CT scans, and any other test results. You are entitled to them. Then have the results explained to you, in full.

There are reasons for gas build-up can be many things. You might be gulping your food now, even without realizing it. You might have cut back on your activities because of your fear. In order to get rid of gas, we need to move! Bloating and difficulty breathing can occur in a cycle: Bloating can increase pressure on the lungs, making it harder to breathe. Then, this difficulty breathing can cause you to feel bloated, or make your bloating worse. If you are feeling breathless, you may be more likely to take small, short breaths, which causes you to swallow more air. Swallowing air (known as aerophagia) can cause bloating

New medications can also cause you to bloat, especially narcotics but inhalers are known to do this too. Let me suggest keeping a journal of when you feel bloated. By writing down your symptoms, you may be able to determine what factors (inactivity, difficulty breathing, medications, or diet) are causing your bloating.

Do you think that you might seek another Pulmonologist?

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Replies to "@n0tdrew- Hello. Welcome to Mayo Clinic Connect. As you can see by the size of this..."

@merpreb Hello! As you said, this really did come out of no where just like most people on this forum have stated. AS for the possible GG I was told it was maybe 3mm and to have a follow up after 1 year to see if there is growth. He really didn't seem to care at all about it, but after reading I became nervous. Also, I have been around cigarette smoke all of my life because my father is a smoker.

As for the gas build up, I'm actually extremely active due to my job so I'm not really sure what can be the cause. I have been diagnosed with IBS so I've heard that can make me super gassy from time to time. That being said, the way I feel is super weird. Like I don't feel bloated necessarily, I just have a lot of pressure on the center of my chest. Almost like anxiety/stress pressure (basically in the same spot too) but I know neither are the cause. What I find interesting is that I'm never really "out of breath" It's more of the fact that it feels like I can't take a satisfying deep breath. I can go for a run and feel fine but when I force myself to take a deep breath it feels like I'm having some sort of resistance. Like the center of my chest (where the pressure is) gets even tighter, basically to the point where it can't move any further.

In all honesty, I most likely will seek another Pulmonologist soon, right after I have another upper endoscopy performed in September. If the Gastro is unable to find anything then I really don't have anywhere to turn other than to another Pulmonologist.