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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
@joefocus, I appreciate getting the update and am really glad you found some answers. Surprisingly, a fellow member @ kidprodigy had a similar experience only a few days ago with getting an H. pylori infection diagnosis. You may wish to join the discussion and share experiences here:
- The Right Diagnosis: H. Pylori infection https://connect.mayoclinic.org/discussion/the-right-diagnosis/
This will most certainly help someone out there. What changes have you made to your diet?
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That's great to hear. For now, i have cut off pepper in every form. Pepper is damaging to an open sore/wound. I have cut off spicies/spicy food too.
I'm from west Africa where we eat soup made with pepper all the time. To avoid eating that, I now eat jute mallow and okra(lady finger) as my soup with no salt or spicies.
I cut off citrus fruits too.
Bananas and other alkaline fruits are great alternative.
With these experiences, I'm planing going full vegetarian or never going back to eating with articificial spicies again.