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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 15 hours ago | Replies (3416)
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@qbug

Hey, wanted to pop in to give an update.

I've been on Lexapro now five weeks, and the last three or so days I've kind of stopped doing the breathing stuff unless I really think about it. I believe it was anxiety/OCD driving this. I truly believe healing is possible.

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Replies to "Hey, wanted to pop in to give an update. I've been on Lexapro now five weeks,..."
Merry, Alumni Mentor | @merpreb | Jul 15, 2020

@qbug- Good morning and thank you for getting back to us! This is good news for you. Anxiety, which is my middle name, can wreak havoc on so much of our bodies. I hope that you can move forward now and use some great relaxing techniques so that perhaps you can wean off of Lexapro at some time in the future. Keep in touch please.
https://connect.mayoclinic.org/group/depression-anxiety/
How have you handled anxiety in the past?

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