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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 4 days ago | Replies (3422)

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@noxext

These are three days in a row that I have no symptoms and feel right. So I will timidly share my protocol and knowledge.
After 14 days of hard googling and a visits to many doctors, various tests in medical institutions, it was determined that all my findings were perfect and that I was perfectly healthy.
It turned out that in communication with several doctors from various fields, I managed to make a mosaic since most of them think exclusively with an emphasis on their field of specialization. I have 2 problems: ''raised stomach'' (the professional term is probably hiatus hernia) and anxiety with panic attacks
Before my problem appeared with symptoms (shortness of breath, then seizures like i will choke), I worked on my project for 10-15 hours a day 3 months in row (whole Covid isolation period). I literally burned my body even though my mind still wanted and could (one of the doctors told me that adrenaline junkies do same thing often). As a result, anxiety appeared, although my analytical mind did not experience it that way, and after that, the first panic attacks, which were repeated 3 days in row around 2 am every day and also i was unable to sleep to 7 am every morning.
First problem solution:
I don't know if it exists in USA (the professional term is probably hiatus hernia) in my country we have old women's which traditionally pass from generation to generation the technique of adjusting the stomach. My stomach was below my right rib and bothered my diaphragm. Procedure to set it up is very simply with a jar-vacuum system twice in three days. (if anyone needs more information about it, contact me)
Second problem solution:
• B12 methylcobalmin
• Vitamin D3 5000 UI
• Ashwaganda (very important)
• Vitamin E 200 UI
• Vitamin B1 and B6 combo
• B complex
• Passion flower tincture (maybe most important)
• CoQ10 50 mg
• Folic acid
• Lactobacillus acidophilus probiotic
• Selenium
• NAC 600 mg (very important)
For nigth panic attacks I used tehnique from Austin Gox (check on youtube)
Also I made myself drink suggested by one of herbalist - doctor with which i talked with next ingredients:
2 table spoons of moringa, curcumin, ginger and 1 tea spoon of cloves, cinnamon, cat's claw mixed all in one jaw.
Then i am adding 1 tea spoon of mix above in fresh ginger with water + lemon + honey drink (in 1 liter) and drink slowely during day.
Also i stopped all my work activities, lot of walk in nature. Best choice is 1 hour of pine forests. Meditate if you can or just lay down and watch the sky and think on nice things.
My apologies for bad English I hope it will be understandable.

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Replies to "These are three days in a row that I have no symptoms and feel right. So..."

@noxext- Welcome to Mayo Connect. It looks as if you have things under control with supliments and not prescribed medications. I'm wondering why your hernia was not operated on. Also were you prescribed Omeprazole to help control the acidity in your stomach?

Did this work for you? Also what is Jar-Vacuum system?