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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 9 hours ago | Replies (3356)
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@ecassidymitchell

Im so sorry! Mine started at 16, it seems to get easier with age. Yes freaking out about it makes it so much worse and sometimes you cant help it. Please when you can, get into a yoga class that works with breathing. Also affair helped me when I was your age, I cant take it now but it helped then (A low dose) Don't just settle on one doc and god forbid don't let them say you have anxiety and get on anxiety medicine (Stay away from this unless absolutely necessary! You can private message me anytime you have questions. I am 32 now, I have been through it. It gets better

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Replies to "Im so sorry! Mine started at 16, it seems to get easier with age. Yes freaking..."
Colleen Young, Connect Director | @colleenyoung | May 28, 2020

Hi @ecassidymitchell, you'll notice that I removed your email address from your post. We recommend not sharing personal contact information in a public online forum. We don't want you to get unwanted spam as a result. Instead we recommend using the secure private message function to exchange contact information if you wish. However, I would like to point out that by sharing on the forum, your messages benefit many and we can all learn from each other.

Also you stated "affair helped me when I was your age..." What do you mean by affair? Or was that a typo or auto-correct error?

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kierenc | @kierenc | May 30, 2020

Okay thank you so much! Did the doctors ever give you an idea of what it could be ?

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