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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Believe me, I totally understand how you feel. I find distracting myself helps. I'm back at work (after being off for the Ontario province shut down due to covid) and I find it's helps having other things to think about. I mean it's still there but my frustrations and anxiety about it are less when I'm distracted.
Some days it's worse than others, today actually has been kind of a bad day. I can't pinpoint the difference between good days and bad days, there's seems to be nothing actually causing the bad days so that's even more frustrating.
How long have you been having this shortness of breath?
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Oh god! It's truly such a frustrating feeling, especially being constantly told 'there's no abnormalities with your lungs, kidneys, oxygen levels, heartbeat, no infection in the blood.' I do have abdominal pain somewhat too, so I'm currently on medication for GERD. And I was REALLY optimistic that it was getting resolved, but after the initial improvement with the medication - it's deteriorated again.