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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 7 hours ago | Replies (3358)

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@tamaracaitlin

Same! My breathing certainly gets worse when I'm stressed or anxious. Mine also came out of nowhere, I have not been to a gastro doctor. I have been seeing a lung specialist who truely thinks there's nothing wrong with me. Everytime I see him he asks "are you sure it's not just anxiety?"

Yes it gets worse when I'm anxious but I don't have constant anxiety, what I do have is constant sob!! 🙁

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Replies to "Same! My breathing certainly gets worse when I'm stressed or anxious. Mine also came out of..."

Agreed! In all honesty, my anxiety ceased when I went to bed last night. But throughout today I've had shortness of breath all day, needing to yawn to get that momentary 'relief', it gets progressively worse through the day. On day's like this I actually go mad and don't know how I can go on with this.