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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Replies to "Hey there - welcome to the thread where everyone has SOB and nobody has a cure..."
@robkern3 thanks for your reply! I already have so much I want to research just by reading a couple pages of replies.
I understand the wanting to give up on doctors. I'm not even a year into my mysterious sob and I already feel like it's a waste of time going to see my current specialist. However I know doing more tests will at least rule things out. But I do think it's almost time for me to say goodbye to my lung specialist and seek other options out. Time will tell I suppose. I will definitely laying on my stomach with a pillow under me next time it's bad.
For the last 4 months I've been doing workouts at home and the last two months I've incorporated yoga, but with a bad flare up two weeks ago, I've been scared to work out again. Maybe I'll start with some light yoga and try some upper back stretches.
Thanks again for your reply. Just knowing there are others struggling like me helps.