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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 4 days ago | Replies (3349)

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@gabrielm

@mckaylah - I am still dealing with it as well and it's been a total of 8 years. But it was nearly gone for 3 of those years when I applied the breathing exercises. The air hunger still came back a couple of years ago and I've been dealing with it since, but to a somewhat milder degree. I also have good days and bad days, but am able to manage it by continuing to take Omeperazole, doing breathing exercises almost every day, and moderate weight lifting and walks almost every day.

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Replies to "@mckaylah - I am still dealing with it as well and it's been a total of..."

HI I just saw the post and i can relate. I've had same issues since 2002 and I'm 44 years old. It feels like pressure under Adam's apple and cant get full breath. It goes away at times then returns and last. It cant be all stress related. Have you made any headway?