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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 5 days ago | Replies (3422)

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@gabrielm

Hi @palmtrez123, hang in there. I know how it feels. It's quite terrible, but don't ever give up looking for answers! Check out the Buteyko breathing method; http://learnbuteykoonline.com/. It's helped my symptoms greatly. It takes persistence and learning, but well worth it. It's totally natural since it's just breathing exercises, but I think it will help you manage your symptoms.

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