@uzairkashtwari92 So sorry to hear what you're going through. I know what it's like. But you WILL get better. Don't ever give up. Our bodies have an amazing ability to heal, even if partially, and to stabilize when given the chance. I have used a breathing exercise regimen called the Buteyko Breathing method, which made my breathing completely normal at one point and when the air hunger came back, I implemented it again to improve the condition. While not fully recovered from it, it does help me a great deal to where it's, at this point, an annoyance more than anything. Visit http://learnbuteykoonline.com/ and learn the method the way they teach it, and I'm pretty certain you will experience relief after a few days of practice. It's all natural and, if you're like me, you have nothing to lose and it's worth a try.

Jump to this post