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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 5 days ago | Replies (3422)

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@uzairkashtwari92

And no! My weight is fine! I havent been to gym since a couple of months coz of a neck injury that I recovered from but i didnt resume gym! I dont even know if it is the same problem as people who are posting here! There is a reason i mentioned good end point feeling to see if people are having the same problem! N i was all happy and excited to be here until this happened! Now i hate every smell, even ac or outside air makes my nose go slight blocked ( dry ) n that makes me feel heavier too! I am sorry for so many posts but i am just mentioning whatever i remember!

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Replies to "And no! My weight is fine! I havent been to gym since a couple of months..."

@uzairkashtwari92- Please continue reading and breathing more slowly. It's terrible to move to a new country and not like it.
There are many tricks that can help. Hopefully, @gabrielm; @jwiegers17; @helena4000 would like to chime in and help @uzairkashtwari92.
Perhaps this will help also. https://www.mayoclinic.org/symptoms/shortness-of-breath/basics/definition/sym-20050890